DAY ONE: THINKING ON PURPOSE
This may be hard to believe, but your thoughts determine whether you get more of what you want in life, or less. Thoughts lead to emotions, which lead to actions, which yield results...which ultimately validate the original thought. If you want to change your reality, you have to change the thought. Easy, right? Not so fast. We'll dig in to your thought distortions and start learning how to train new thought patterns that get you more of what you want.
We get together as a group to review growth work, answer your questions, and you'll get live, hot seat coaching from me and support from your new soul sisters. This is really where the magic happens, as you get in-the-moment support for the work you're doing.
DAY THREE: CONQUERING COMPARANOIA
You compare yourself to others in so many destructive ways that only serve to feed your shame and self blame. This is what I call Comparanoia. Let's nip that in the bud, shall we? You've heard "comparison is the thief of joy," but how do you stop doing it? You'll learn the science behind why you do it and practice with some shiny new tools to shift it.